Liza Responds – My Only Method of Falling Asleep Is Killing Me

Chris can’t fall asleep unless he runs on a treadmill.

Hey Chris, most people with disorders like yours never find a good way to get to sleep. But you already have! Bravo! The problem isn’t falling asleep on the treadmill, it’s what happens when you go crashing down and injure yourself. So what can you do? Chris, the solution is so simple you’re going to kick yourself really hard that you didn’t think of it! Just tie your mattress to your back before you get on the treadmill. You run, you drift off to sleep, you fall on your back, and now you can settle in for eight hours of deep and relaxing sleep. Just remember to take that mattress off your back before you go off to work in the morning! Problem solved!
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One Comment:

    mr4rocky says:

    This is a much common problem in my family history. We have solve this problem quite simply – by simply putting a treadmill vertical up against the north wall of the bedroom – then afix the bed in alignment to said treadmill a legs length away from said treadmill. Thus laying on said bed and legs on said treadmill sart your run – start your run and when you reach aproperate speed – your fall is captured by the bed – it is then like my drinking – get drunk fall down no problem – run no fall no problem.

    insincerely yours
    mr4rocky