Share Your Problem

Send us your most entertaining problem and if we think it's totally awesome, we'll post it to the Life Coach website. If enough people like your problem including Liza, you may be invited to appear in a future Life Coach episode.

How to submit a "Dear Liza" video:

  1. Click here to view the official terms and conditions.

  2. Click here to download the creative guidelines (pdf).

  3. Shoot your video keeping it under one minute. Note: Some of the best videos we’ve received were under 30 seconds, so don’t use the full minute if you don’t need to!

  4. Fill out the entry form below. Click here to download a step-by-step guide (pdf) on how to fill out the entry form.

    *Please include your complete mailing address in the location field on the first screen of the form below. Ex: John Smith, 11 Penn Plaza, APT#10, New York, NY 10003. We will not post any entries submitted with incomplete information.

  5. Upload your video. Maximum file size: 75MB. Accepted file formats include: 3g2, 3gp, asf (streaming for Windows Media Player), avi, dv, flv (VP6), mov (QuickTime multimedia), mp4 (H.264), mpeg, mpg (MPEG-1 and MPEG-2), qt (QuickTime), wmv (Windows Media Video).

    You will receive an email within the next 72 hours letting you know whether your entry has been accepted. Once you have received that confirmation email, it may take up to 72 hours for your entry to be posted on the Life Coach website.